Physical fitness
Label
Physical fitness
Name
Physical fitness
Focus
Actions
Incoming Resources
- Yoga for the rest of us, with Peggy Cappy ; producer/director, John Baynard ; WGBH Educational Foundation and Peggy Cappy Enterprises, Inc
- The warrior diet, switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body, Ori Hofmekler
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Beyond basic yoga for dummies, a Dragonfly production
- 15 minutes to fit, the simple 30-day guide to total fitness, 15 minutes at a time, by Zuzka Light and Jeff O'Connell
- Be active adults, 10 tips to help adults include physical activity into their lifestyle
- Joy's life diet:, four steps to thin forever, Joy Bauer
- Pelvic power, mind/body exercises for strength, flexibility, posture, and balance for men and women, Eric Franklin
- Running & fitnews, American Running and Fitness Association
- Power Positions:, Championship Prescriptions for Ultimate Sports Performance
- Exercise for your muscle type, the smart way to get fit, Michelle Lovitt & John Speraw
- Ultimate plank fitness:, for a strong core, killer abs - and a killer body, Jen DeCurtins
- Cardio
- Sesiones matinales de yoga, Zack Kurland ; [traducciãaon de Isabel Merino]
- Bellydance, [get fit and feel fabulous with this unique workout for the mind and body], Dolphina
- The ultimate guide to weight training for golf, [Robert G. Price]
- The art of expressing the human body
- Running for health, fitness and peak performance, Frank Shorter
- Pilates for wimps, total fitness for the partially motivated, Dragonfly Productions
- Discipline equals freedom, field manual, Jocko Willink
- Ta'i chi fundamentals, with Tricia Yu
- This is why you're sick and tired, (and how to look and feel amazing), Jackie Warner
- 1 minute workout, Dragonfly Productions
- Sweating in the spirit, Dragonfly Productions
- 3-in-1 total body fitness, Season 1
- Bollywood burn, with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Season 1
- ReSYNC your life, 28 days to a stronger, leaner, smarter, happier you
- The best life diet, Bob Greene
- Athletic development, the art & science of functional sports conditioning, Vern Gambetta
- Dance yourself thin, produced by Dragonfly Productions, Inc
- Getting back in shape, 32 workout programs for lifelong fitness, Bob Anderson ... [and others] ; illustrated by Jean Anderson
- Basketball
- Yoga for health
- Dancing with the stars, jive, samba, and tango your way into the best shape of your life, written by Guy Phillips and Tasha Brown ; exercise routines by Cal Pozo
- 15 minutos al día para una mejor salud, buenos hábitos para conservarse sano y en forma, [editor, Arturo Ramos Pluma ; traduccion, Luis Marquet Ruibal ; Emma Mendez Defosse ; Erendira Namsem Diaz]
- How to add ten years to your life and to double its satisfactions, S.S. Curry
- The biggest loser, the workout 2, NBC Universal
- Grow strong!, a book about healthy habits
- Transform, empower yourself to fitness and health, Matthew Lou, Dr Frederick Ee
- Fitness for everyone, 50 exercises for every type of body, Louise Green
- Feel better in 5
- Summary, Analysis, and Review of Timothy Ferriss's Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Climb your ladder of success without running out of gas!, the simple truth on how to revitalize your body and ignite your energy for lifelong success
- 10 minute solution, hip hop dance mix, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Bollyrobics, dance workout, director: Timm-Hendrik Hogerzeil
- Strong and lean, 9-minute daily workouts to build your best body : no equipment, anywhere, anytime, Mark Lauren and Joshua Clark
- Wii fitness for dummies, by Christina T. Loguidice, Bill Loguidice
- Rodney Yee's ultimate power yoga
- Correr, La experiencia total, Georges Sheehan ; prólogo de Kenny Moore
- Personal training with Jackie, Dragonfly Productions
Outgoing Resources
- Focus1