1 minute workout, Dragonfly Productions
Type
Label
1 minute workout, Dragonfly Productions
Language
eng
Characteristic
videorecording
Intended audience
Junior high school - adults
Main title
1 minute workout
Oclc number
64769306
Responsibility statement
Dragonfly Productions
Runtime
150
Summary
Select from one hundred and fifteen 1-minute exercises to customize your own circuit-training workouts, choosing your target area, intensity, and workout length
Target audience
adult
Technique
live action
resource.variantTitle
Total body toningOne-minute workout
Content
Mapped to
Incoming Resources
- Has instance1