Incoming Resources
- Be active adults, 10 tips to help adults include physical activity into their lifestyle
- 30 minute tv workout, Jonathan Blau, How to Get Lean, Toned and Flexible While Watching Your Favorite TV Shows
- Hit the ground running, Yana Hempler, Improve Your Cardiovascular Fitness, Remain Injury-free and Lose Weight
- Healthy healing, a guide to working out grief using the power of exercise and endorphins, Michelle Steinke-Baumgard
- Winning by losing, drop the weight, change your life, Jillian Michaels
- Cycling for health and pleasure, an indispensable guide to the successful use of the wheel
- Ta'i chi fundamentals, with Tricia Yu
- Sweating in the spirit, Dragonfly Productions
- 3-in-1 total body fitness, Season 1
- Bollywood burn, with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner, Season 1
- Countdown to the gown, Tim Mugabi
- Dance yourself thin, produced by Dragonfly Productions, Inc
- Fit body roadmap, Shawn Burke
- Feel better in 5
- 7 weeks to 100 push-ups, strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups, Steve Speirs
- A father's mission: strong fatherhood in our modern times, Neil M. White
- Getting started in: gaining muscles, Jenice Adams
- Health, fitness and performance, Matthew Aubert
- Amateur to pro: become a winning bikini competitor, Jill Bunny
- The running blueprint, Kevin Vandi
- 7 minutes to fit, 50 anytime, anywhere interval workouts
- 10 reasons you feel old and get fat, ... and how you can stay young, slim, and happy!, Frank Lipman, MD
- Stop headache, neck pain and bad posture, Mel Colgar, For Adults, Online Gamers, Teenagers, Students
- Standing pilates, strengthen and tone your body wherever you are, Joan Breibart
- Total yoga, the flow series, CarlMarsh Productions Too in association with White Lotus Foundation
- The clean 20, 20 foods, 20 days, total transformation, Ian K. Smith, M.D.
- The setpoint diet, the 21-day program to permanently change what your body "wants" to weigh, Jonathan Bailor
- Your fittest future self, making choices today for a happier, healthier, fitter future you
- Fitness routines of the superstar athletes, Jeff Savage
- Spiritual soldier, Frank Kern
- Rock bottom to rock solid, Peter Delaney
- 7 minutes of magic, the ultimate energy workout, Lee Holden with Doug Abrams
- A.M. & P.M. stretch, with Madeleine Lewis
- From sidelines to startlines, Sarah Richardson, The Frustrated Runner's Guide to Lacing Up for a Lifetime
- Energy every day, Ron Woods, Chris Jordan ; with the Human Performance Institute
- The wisdom of exercise health, Ramin Manshadi, Feel Better Than Ever While Protecting Yourself Against A Wide Range of Illnesses.
- Jillian Michaels, beginner shred, [Empowered Media]
- Tai chi for diabetes, East Acton Video
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe ; with Myatt Murphy
- Isokinetics and exercise science
- Belly dancing for fitness, the ultimate dance workout that unleashes your creative spirit, Tamalyn Dallal with Richard Harris ; photography by Denise Marino
- Get with the program!:, getting real about your health, weight, and emotional well-being, Bob Greene
- The official Gold's Gym beginner's guide to fitness, the authority on fitness since 1965, by David Porter
- Bellydancing for fitness, the sexy art that tones your abs, butt, and thighs, by Rania Androniki Bossonis
- Strength ball training, Lorne Goldenberg, Peter Twist
- Sweaty, sore, sometimes hungry, Marvin Gilbert, The Painful Joys of a Living Sacrifice
- Ejercicio, por Vanessa Black
- A.M. and P.M. walking
- Chasing excellence, a story about building the world's fittest athletes
- Step-by-step ballet class, the official illustrated guide, Royal Academy of Dancing ; foreword by Antoinette Sibley ; [illustrations by Biz Hull]