Cognitive therapy -- Popular works
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Cognitive therapy -- Popular works
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Cognitive therapy
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Incoming Resources
- Subject of31
- Don't feed the monkey mind, how to stop the cycle of anxiety, fear & worry, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
- When a family member has OCD, mindfulness and cognitive behavioral skills to help families affected by obsessive-compulsive disorder
- Super simple CBT, 6 skills to improve your mood in minutes, Matthew McKay, Martha Davis, Patrick Fanning
- Mind over mood, change how you feel by changing the way you think, Dennis Greenberger and Christine A. Padesky
- Overcoming chronic fatigue, a self-help guide using cognitive behavioral techniques, Mary Burgess with Trudie Chalder
- Cognitive behavioural therapy for dummies, by Rhena Branch, Rob Willson
- Don't feed the monkey mind, how to stop the cycle of anxiety, fear & worry
- The cognitive behavioral workbook for menopause, a step-by-step program for overcoming hot flashes, mood swings, insomnia, anxiety, depression and other symptoms, Sheryl M. Green, Randi E. McCabe, Claudio N. Soares
- Show your anxiety who's boss, a 3-step CBT program to help you reduce anxious thoughts and worry, Joel Minden
- The button therapy book, how to work on your buttons and the button-pushers in your life, Lloyd R. Goodwin
- The cognitive behavioral coping skills workbook for PTSD, overcome fear and anxiety and reclaim your life, Matthew T. Tull, PhD, Kim L. Gratz, PhD, Alexander L. Chapman, PhD, RPsych
- Feeling great, the revolutionary new treatment for depression and anxiety, by David D. Burns, MD
- Needing to Know for Sure, A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Live more think less, overcoming depression and sadness
- Overcoming harm OCD, mindfulness and CBT tools for coping with unwanted violent thoughts
- Thoughts & feelings, taking control of your moods & your life, Matthew McKay, Martha Davis, Patrick Fanning
- Overcoming obsessive compulsive disorder, a self-help guide using cognitive behavioral techniques, David Veale and Rob Willson
- Why smart people do dumb things, Mortimer R. Feinberg and John J. Tarrant
- Overcoming body image problems including body dysmorphic disorder, a self-help guide using cognitive behavioral techniques, David Veale, Rob Willson and Alex Clarke
- Cognitive behavioral therapy, 21 most effective tips and tricks on retraining your brain, and overcoming depression, anxiety and phobias, Ryan James
- The worry workbook, CBT skills to overcome worry & anxiety by facing the fear of uncertainty, Melisa Robichaud, PhD, Kristin Buhr, PhD
- Overcoming harm OCD, mindfulness and CBT tools for coping with unwanted violent thoughts
- Cognitive behavioral therapy, a 21 step guide for rewiring your brain and regaining control over anxiety, phobias, and depression
- The monkey mind workout for uncertainty, break free from anxiety & build resilience in 30 days!, Jennifer Shannon, LMFT
- Thoughts & feelings, taking control of your moods & your life, Matthew McKay, Martha Davis, Patrick Fanning
- Mind over mood, change how you feel by changing the way you think, Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck
- Overcoming harm OCD, mindfulness and CBT tools for coping with unwanted violent thoughts, Jon Hershfield, MFT ; foreword by Jonathan Grayson, PhD
- Meditations for Pain Recovery
- Redesign your mind, the breakthrough program for real cognitive change
- Super simple CBT, six skills to improve your mood in minutes, Matthew McKay, Martha Davis, Patrick Fanning
- Without love I am nothing, break the chains of the past to live your best future, Des Bowman
Outgoing Resources
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