Evansville Vanderburgh Public Library

Syndrome x, the complete nutritional program to prevent and reverse insulin resistance, Jack Challem

Label
Syndrome x, the complete nutritional program to prevent and reverse insulin resistance, Jack Challem
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
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Literary text for sound recordings
other
Main title
Syndrome x
Responsibility statement
Jack Challem
Sub title
the complete nutritional program to prevent and reverse insulin resistance
Summary
What is syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing syndrome X or reverse it if you already have it
Target audience
adult
Transposition and arrangement
not applicable