Bibliograph

Living candida-free, 100 recipes and a 3-stage program to restore your health and vitality, Ricki Heller, PhD, RHN ; with Andrea Nakayama, CNC, CNE, CHHC

Type

Label

Living candida-free, 100 recipes and a 3-stage program to restore your health and vitality, Ricki Heller, PhD, RHN ; with Andrea Nakayama, CNC, CNE, CHHC

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Living candida-free

Nature of contents

bibliography

Oclc number

870200202

Responsibility statement

Ricki Heller, PhD, RHN ; with Andrea Nakayama, CNC, CNE, CHHC

Sub title

100 recipes and a 3-stage program to restore your health and vitality

Summary

"From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare. "--, Provided by publisher

Table Of Contents

Introduction -- What is candida-- and what can I do about it? -- The ACD kitchen: ingredients and recipes -- Life after candida

Classification

Contributor