Bibliograph

The compassionate-mind guide to overcoming anxiety, using compassion-focused therapy to calm worry, panic, and fear, Dennis Tirch ; foreword by Paul Gilbert

Type

Label

The compassionate-mind guide to overcoming anxiety, using compassion-focused therapy to calm worry, panic, and fear, Dennis Tirch ; foreword by Paul Gilbert

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The compassionate-mind guide to overcoming anxiety

Nature of contents

bibliography

Oclc number

752072034

Responsibility statement

Dennis Tirch ; foreword by Paul Gilbert

Sub title

using compassion-focused therapy to calm worry, panic, and fear

Table Of Contents

Preface -- Foreword -- A personal story and acknowledgments -- The compassionate mind approach to overcoming anxiety -- Uncorrected proof -- What is anxiety, and how has it evolved? -- Anxiety, compassion, and our ongoing interactions with the world -- Toward the compassionate mind : an evolution in our understanding of anxiety through mindfulness, acceptance, and compassion -- The first turning of the wheel of compassion : exploring the attributes and skills of the compassionate mind -- Uncorrected proof -- Compassionate mind training for anxiety -- Compassion- focused imagery -- Compassionate thinking -- Compassionate behavior -- Moving forward with compassion and ?beginning again, constantly? -- Notes -- Resources

resource.variantTitle

Compassionate-mind guide to over coming anxiety

Classification