Evansville Vanderburgh Public Library

Deep sleep & anti-anxiety help, sleep hypnosis & meditation bundle, [author, Joel Thielke]

Label
Deep sleep & anti-anxiety help, sleep hypnosis & meditation bundle, [author, Joel Thielke]
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Deep sleep & anti-anxiety help
Responsibility statement
[author, Joel Thielke]
Series statement
Sleep Learning System
Sub title
sleep hypnosis & meditation bundle
Summary
Get better, deeper sleep. Feel energized and motivated. Stop anxiety and learn how to create peace and calm whenever you need it. It's all here in this Sleep Learning System collection from certified hypnotherapist, Rachael Meddows. This collection contains Sleep Learning scripts for: Deep Sleep Anti-Anxiety Help Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed
Target audience
adult
Transposition and arrangement
not applicable
resource.variantTitle
Deep sleep and anti-anxiety help
Classification
Contributor

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