Bibliograph

The OMAD diet, intermittent fasting with one meal a day to burn fat and lose weight, Alyssa Sybertz

Type

Label

The OMAD diet, intermittent fasting with one meal a day to burn fat and lose weight, Alyssa Sybertz

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The OMAD diet

Nature of contents

bibliography

Oclc number

1124336849

Responsibility statement

Alyssa Sybertz

Sub title

intermittent fasting with one meal a day to burn fat and lose weight

Summary

The One Meal a Day approach to fasting is an efficient way to burn fat and lose weight. But eating only one meal a day, when done improperly, can deprive your body of the nutrients and energy it needs to thrive. The OMAD Diet will show you how to take this approach in the healthiest and most mindful way possible

Classification