Bibliograph

Buddha's brain, the practical neuroscience of happiness, love, & wisdom, Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]

Type

Label

Buddha's brain, the practical neuroscience of happiness, love, & wisdom, Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]

Language

eng

Bibliography note

Includes bibliographical references (pages [235]-251)

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Buddha's brain

Nature of contents

dictionariesbibliography

Oclc number

763155760

Responsibility statement

Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield]

Sub title

the practical neuroscience of happiness, love, & wisdom

Summary

Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Listeners learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger

Target audience

adult

resource.variantTitle

Practical neuroscience of happiness, love, and wisdom

Classification