Bibliograph

Finding life's secret sauce, how to fit good food, fitness, and fun into your crazy, busy schedule, Melinda Hinson Neely

Type

Label

Finding life's secret sauce, how to fit good food, fitness, and fun into your crazy, busy schedule, Melinda Hinson Neely

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Finding life's secret sauce

Nature of contents

dictionaries

Responsibility statement

Melinda Hinson Neely

Sub title

how to fit good food, fitness, and fun into your crazy, busy schedule

Summary

Do you want to eat well, exercise and be happy? Does a lack of time stand in the way? If so, it's time to fit healthy habits into your busy schedule, without turning your life upside down. Finding Life's Secret Sauce provides a recipe for happy, healthy living. You simply have to find the ingredients that work for you. Eat Up! Forget about diets and deprivation and enjoy good food. Shape Up! Add new twists to the old routine so you get fit and stay that way. Live it Up! Make sure there's plenty of time leftover for fun. Motivation without intimidation, Finding Life's Secret Sauce will help cure the wellness blues!

Target audience

adult

resource.variantTitle

How to fit good food, fitness, and fun into your crazy, busy schedule

Classification