Bibliograph

Satisfy, delicious, healthy, and full-filling meals for 500 calories or less!, Mona Dolgov

Type

Label

Satisfy, delicious, healthy, and full-filling meals for 500 calories or less!, Mona Dolgov

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Satisfy

Oclc number

1272891432

Responsibility statement

Mona Dolgov

Sub title

delicious, healthy, and full-filling meals for 500 calories or less!

Summary

From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook, comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets. Real ingredients. Real portions. Real simple. SATISFY is the perfect book for anyone who wants to eat better and feel better without compromise

Classification