Bibliograph

U.S. Army physical readiness training manual, Department of the Army

Type

Label

U.S. Army physical readiness training manual, Department of the Army

Language

eng

Index

no index present

Literary Form

non fiction

Main title

U.S. Army physical readiness training manual

Nature of contents

dictionaries

Responsibility statement

Department of the Army

Summary

Soldier or civilian, if you're looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves. Whether you need to be "Army Strong" or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

Target audience

adult

Classification