Bibliograph

Yoga storytime, breathe, stretch, be calm, Míriam Raventós ; illustrations by Maria Girón

Type

Label

Yoga storytime, breathe, stretch, be calm, Míriam Raventós ; illustrations by Maria Girón

Language

eng

Illustrations

illustrations

Index

no index present

Intended audience

AD630L, LexileDecoding demand: 77 (high), Semantic demand: 86 (very high), Syntactic demand: 96 (very high), Structure demand: 78 (high), Lexile

Literary Form

non fiction

Main title

Yoga storytime

Oclc number

1029054763

Responsibility statement

Míriam Raventós ; illustrations by Maria Girón

Sub title

breathe, stretch, be calm

Summary

Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide as an important practical component for those who want to begin the practice of yoga through easy postures

Target audience

juvenile

Classification