Bibliograph

Lose the clutter, lose the weight, the six-week total-life slim down, Peter Walsh

Type

Label

Lose the clutter, lose the weight, the six-week total-life slim down, Peter Walsh

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Lose the clutter, lose the weight

Responsibility statement

Peter Walsh

Sub title

the six-week total-life slim down

Summary

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: clear their homes of excess "stuff" as they discover their vision for their personal space; clear their bodies of excess pounds as they follow a healthy, super simple eating and exercise plan; and clear their minds and spirits of the excess weight of too many possessions. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives

Target audience

adult

Transposition and arrangement

not applicable

Contributor