Bibliograph

Reclaiming yourself from binge eating, a step-by-step guide to healing, Leora Fulvio

Type

Label

Reclaiming yourself from binge eating, a step-by-step guide to healing, Leora Fulvio

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Reclaiming yourself from binge eating

Nature of contents

dictionaries

Responsibility statement

Leora Fulvio

Sub title

a step-by-step guide to healing

Summary

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person, who you know you are, while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach

Target audience

adult

Classification