Chair aerobics for everyone, an EG production ; directed and produced by Bruce and Andrea King
Type
Label
Chair aerobics for everyone, an EG production ; directed and produced by Bruce and Andrea King
Language
eng
Characteristic
videorecording
Main title
Chair aerobics for everyone
Oclc number
184955333
Responsibility statement
an EG production ; directed and produced by Bruce and Andrea King
Runtime
38
Series statement
Chair aerobics for everyone
Summary
Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability, and can be used by people who are inflexible. Learn to release tension, increase circulation, and firm/tone your muscles
Target audience
adult
Technique
live action
resource.variantTitle
Chair yogaYoga
Classification
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor5
- Genre3
- Subject8
- Content1
- Mapped to1