Bibliograph

The abs diet ultimate nutrition handbook, your reference guide to thousands of foods, and how each one shapes your body, David Zinczenko ; with Ted Spiker

Type

Label

The abs diet ultimate nutrition handbook, your reference guide to thousands of foods, and how each one shapes your body, David Zinczenko ; with Ted Spiker

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The abs diet ultimate nutrition handbook

Oclc number

124538809

Responsibility statement

David Zinczenko ; with Ted Spiker

Sub title

your reference guide to thousands of foods, and how each one shapes your body

Table Of Contents

The power 12 -- Your metabolic engine -- 99 nutrition secrets -- A second helping of secrets -- The 100 best foods ever -- The 20 worst foods ever -- Powerfoods anywhere, anytime -- Eat this, not that -- More smooth moves! -- New abs diet circuits

resource.variantTitle

Ultimate nutrition handbook

Classification