Positive psychology for overcoming depression, self-help strategies to build strength, resilience and sustainable happiness, Miriam Akhtar
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Label
Positive psychology for overcoming depression, self-help strategies to build strength, resilience and sustainable happiness, Miriam Akhtar
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Main title
Positive psychology for overcoming depression
Nature of contents
bibliography
Oclc number
995144903
Responsibility statement
Miriam Akhtar
Sub title
self-help strategies to build strength, resilience and sustainable happiness
Summary
According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After all, happiness is not a spectator sport
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