Bibliograph

Love your age, the small-step solution to a better, longer, happier life, Barbara Hannah Grufferman

Type

Label

Love your age, the small-step solution to a better, longer, happier life, Barbara Hannah Grufferman

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Love your age

Nature of contents

bibliography

Oclc number

986824797

Responsibility statement

Barbara Hannah Grufferman

Sub title

the small-step solution to a better, longer, happier life

Summary

"Filled with tools to help you take charge of your life with wit, energy, and confidence... Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"--, Provided by publisherGrufferman provides a practical guide to aging for anyone looking to live their best life. She shares easy-to-adopt "small steps" that are the foundation for ingrained habits for longer, happier, and healthier years. Covering health, fitness, style, work, and relationships, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.--, Adapted from the publisher

Classification

Creator