Evansville Vanderburgh Public Library

Debby Mack's plus + size workouts, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc

Label
Debby Mack's plus + size workouts, created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Language
eng
Characteristic
videorecording
Main title
Debby Mack's plus + size workouts
Oclc number
891396657
Responsibility statement
created and choreographed by Debby Mack ; produced by 208 Entertainment, Inc
Runtime
43
Series statement
Debby Mack's plus + size workouts
Summary
Finally a kickboxing workout made just for people of size! Basic kickboxing moves are combined for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is perfect to start the fitness journey
Table Of Contents
Warmup, cardio (33 min.) -- Cooldown (5 min.) -- Bonus toning segment (10 min.)
Technique
live action
resource.variantTitle
Plus + size workouts, cardio kick!Cardio kick!Plus size workouts, Cardio kick!
Classification
resource.teacher
Mapped to