Bibliograph

Max your mind, the owner's guide for a strong brain, Sandra Sunquist Stanton

Type

Label

Max your mind, the owner's guide for a strong brain, Sandra Sunquist Stanton

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Max your mind

Nature of contents

dictionaries

Responsibility statement

Sandra Sunquist Stanton

Sub title

the owner's guide for a strong brain

Summary

An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination? If the answer is yes, you may be painfully aware of "the Fade"-the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn't have to be that way. Max Your Mind introduces you to "the Boost"-or the many benefits that come with maturity. With plenty of tips on how to stay sharp, this helpful guide offers a refreshingly lighthearted and spiritual perspective on this typically serious subject. Using anecdotal stories to illustrate the latest neuroscience research, Max Your Mind is full of practical information that we can apply to our everyday lives. So if you want to give your mind the wake-up call that God intended, open this book and enjoy the hope, help and humor within its pages

Target audience

adult

Classification