Bibliograph

Summary of sara c. mednick's take a nap! change your life, Irb Media

Type

Label

Summary of sara c. mednick's take a nap! change your life, Irb Media

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Summary of sara c. mednick's take a nap! change your life

Nature of contents

dictionaries

Responsibility statement

Irb Media

Summary

Please note: This is a companion version and not the original book. Book Preview: #1 In a perfect world, all humans, including you, would nap. Scientists have already determined this, and their results back up what historians, anthropologists, artists, and countless brilliant leaders and thinkers have been telling their peers for centuries. #2 The majority of animals sleep in multiple phases. Humans, on the other hand, attempt to get all their sleep in one phase. #3 The Romans believed that nymphs cast evil spells of madness upon those who were out and about at midday, since people who skipped their nap showed signs of mental disturbances. #4 The nap has been proven to be woven into our genetic code. In the 1950s, Dr. Jurgen Aschoff of the Max Planck Institute in Germany conducted a study in which he renovated some abandoned World War II bunkers with all the amenities of small one-bedroom flats, except that they had no windows, clocks, televisions, radios, or newspapers

Target audience

adult

Creator