Bibliograph

Sleep wrecked kids, helping parents raise happy, healthy kids, one sleep at a time, Sharon Moore

Type

Label

Sleep wrecked kids, helping parents raise happy, healthy kids, one sleep at a time, Sharon Moore

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Sleep wrecked kids

Nature of contents

dictionaries

Responsibility statement

Sharon Moore

Sub title

helping parents raise happy, healthy kids, one sleep at a time

Summary

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why 'bad sleep' is connected to a myriad of health problems, what 'good sleep' actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need-every night

Target audience

adult

Classification