Jillian Michaels 6 week six-pack, levels 1 & 2 workouts, Exercise TV ; directed and produced by Andrea Ambandos
Type
Label
Jillian Michaels 6 week six-pack, levels 1 & 2 workouts, Exercise TV ; directed and produced by Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Jillian Michaels 6 week six-pack
Oclc number
681785788
Responsibility statement
Exercise TV ; directed and produced by Andrea Ambandos
Runtime
71
Sub title
levels 1 & 2 workouts
Summary
Jillian Michaels presents a combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn
Target audience
adult
Technique
live action
resource.variantTitle
6 week six-packSix week six-pack
Classification
Contributor
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor4
- Genre1
- Subject6
- Content1
- Mapped to1