HEALTH & FITNESS / Holism
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HEALTH & FITNESS / Holism
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HEALTH & FITNESS / Holism
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- The new naked, the ultimate sex education for grown-ups, Harry Fisch, M.D. with Karen Moline
- Spring chicken, stay young forever (or die trying), Bill Gifford
- Effortless healing, 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola
- The diet trap, feed your psychological needs and end the weight loss struggle using acceptance and commitment therapy, Jason Lillis, PhD, JoAnne Dahl, PhD, Sandra M. Weineland, PhD
- Dr. Gundry's diet evolution, turn off the genes that are killing you-and your waistline-and drop the weight for good, Steven R. Gundry
- The 4 season solution, the groundbreaking new plan for feeling better, living well, and powering down our always-on lives, Dallas Hartwig
- The 21-day belly fix, the doctor-designed diet plan for a clean gut and a slimmer waist, Tasneem Bhatia, M.D
- JJ Virgin's sugar impact diet, drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, JJ Virgin
- I'll have what she's having, my adventures in celebrity dieting, Rebecca Harrington
- The age-defying diet, outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock, Caroline Apovian, MD
- The soup cleanse, a revolutionary detox of nourishing soups and healing broths from the founders of Soupure, Angela Blatteis and Vivienne Vella with Rachel Holtzman ; foreword by Nada Milosavljevic, MD, JD, Director, Integrative Health Program Massachusetts General Hospital
- Things no one will tell fat girls, a handbook for unapologetic living, Jes Baker
- The personalized diet, the pioneering program to lose weight and prevent disease, Eran Segal, PhD, and Eran Elinav, MD, PhD with Eve Adamson
- The shift, how I finally lost weight and discovered a happier life, Tory Johnson, Good Morning America contributor
- Living with a SEAL, 31 days with the toughest man on the planet, Jesse Itzler
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe ; with Myatt Murphy
- A speck in the sea, a story of survival and rescue, John Aldridge and Anthony Sosinski
- The healthiest you, take charge of your brain to take charge of your life, by Kelly Traver and Betty Kelly Sargent
- Yogalean, poses and recipes to promote weight loss and vitality, Beth Shaw
- Chia vitality, 30 days to better health, greater vibrancy, and a more meaningful and purposeful life, Janie Hoffman
- 365 ways to energize mind, body & soul, Stephanie Tourles
- The 5:2 fast diet for beginners, the complete book for intermittent fasting with easy recipes and weight loss plans
- The skinny gut diet, balance your digestive system for permanent weight loss, Brenda Watson
- The 30-Second Body, Eat Clean, Train Dirty, Live Hard, Adam Rosante
- The sexy years, discover the hormone connection : the secret to fabulous sex, great health, and vitality for women and men, Suzanne Somers
- Prepper's Financial Guide, Strategies to Invest, Stockpile and Build Security for Today and the Post-Collapse Marketplace, Jim Cobb
- The adrenal reset diet, strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD
- Conditioning young athletes, Tudor O. Bompa, PhD, Michael Carrera
- The concise book of yoga anatomy, an illustrated guide to the science of motion, Jo Ann Staugaard-Jones
- The every other day diet, the diet that lets you eat all you want (half the time) and keep the weight off, Krista Varady, PhD and Bill Gottlieb, CHC
- Medical medium life-changing foods, save yourself and the ones you love with the hidden healing powers of fruits and vegetables, Anthony William
- Bare, a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you, Susan Hyatt
- The Men's Fitness exercise bible, 101 best workouts to build muscle, burn fat, and sculpt your best body ever!, by Sean Hyson, C.S.C.S., and the editors of Men's Fitness
- Grain brain, the surprising truth about wheat, carbs, and sugar -- your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
- Yoga for dummies, by Larry Payne, PhD and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN
- What to eat when, a strategic plan to improve your health and life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen
- Weight training for dummies
- 15-Minute Yoga, Health, Well-Being, and Happiness through Daily Practice
- Eat like a champion, performance nutrition for your young athlete, Jill Castle, MS, RDN, CDN
- Living and dying in Brick City, an E.R. doctor returns home, Sampson Davis with Lisa Frazier Page
- The everygirl's guide to diet and fitness, how i lost 40 lbs and kept it off-and how you can too!, Maria Menounos
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman
- The mediterranean zone, unleash the power of the world's healthiest diet for superior weight loss, health, and longevity, Barry Sears
- The food babe way, break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD
- Dressing on the side (and other diet myths debunked), 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- The sports gene, inside the science of extraordinary athletic performance, David Epstein, senior writer, Sports illustrated
- No excuses fitness, the 30-day plan to tone your body and supercharge your health, Donovan Green, with Richard McGill Murphy
- Yoga all-in-one for dummies, by Larry Payne, PhD, Georg Feuerstein, PhD, Sherri Baptiste, Doug Swenson, Stephan Bodian, Therese Iknoian, LaReine Chabut
- Live better while you age, tips and tools for a healthier, longer life, James W. Jones
- The salt fix, why the experts got it all wrong--and how eating more might save your life, Dr. James DiNicolantonio