Bibliograph

Living and Loving after Betrayal, How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

Type

Label

Living and Loving after Betrayal, How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Living and Loving after Betrayal

Nature of contents

bibliographydictionaries

Oclc number

854521494

Sub title

How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

Summary

In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers help to those who have experienced betrayal, abuse, deceit, or infidelity in a relationship. This book includes tips for overcoming betrayal-induced trauma and chronic resentment using a compassionate approach, and also explores less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal

Table Of Contents

Introduction; Part I: The Start of Healing and Empowerment; Chapter 1; Footprints on the Heart and Soul; Chapter 2; How to Use the Natural Motivation of Pain to Heal; Chapter 3; How to Develop a Healing Identity; Chapter 4; How to Use Restorative Images to Heal Painful Memories; Part II: Retraining the Recovering Heart; Chapter 5; The Key to Healing and Growth: Your Core Value; Chapter 6; Getting to Core Value under Pressure: Your Core Value Bank; Chapter 7; Intimate Betrayal and Post-Traumatic Stress; Chapter 8; How to Change Hidden Guilt and Shame into Self-Compassion; Chapter 9Overcoming Resentment and the Danger of TrustPart III: Loving Again; Chapter 10; The Path to Wise Trust; Chapter 11; How to Know If You're Dating a Future Betrayer; Chapter 12; Intimacy and the Hungry Heart; Part IV: Rebuilding a Betrayed Relationship; Chapter 13; Rebuilding a Relationship with Your Betrayer; Chapter 14; The Compassionate Repair Process; Chapter 15; The Reconnection Dilemma; Epilogue; Healing, Repair, Forgiveness; References; About the Author

Classification