Label
Joints + Range of motion
Name
Joints + Range of motion
Incoming Resources
- Stronger seniors workout program, Funny Action Films ; produced by Anne Pringle ; written by Anne Pringle and Kate McClanaghan
- A zany zoo day, by Barbara Bakowski ; illustrated by Mike Brownlow
- Core coaster abdominal trainer
- 14-minute metabolic workouts, the fastest, most effective way to lose weight and get fit, Jason R. Karp
- Current issues in flexibility fitness, Duane V. Knudson, Peter Magnusson, Malachy McHugh
- Stretching and flexibility for women, my program for : joint and muscle flexibility, relief of stiffness and pain, increase radiant energy, vitality and anti-aging, Susan M. Lark
- Gentle seated chair yoga for beginners