Bibliograph

How can I let go if I don't know I'm holding on?, setting our souls free, Linda Douty

Type

Label

How can I let go if I don't know I'm holding on?, setting our souls free, Linda Douty

Language

eng

Index

no index present

Literary Form

non fiction

Main title

How can I let go if I don't know I'm holding on?

Nature of contents

dictionaries

Responsibility statement

Linda Douty

Sub title

setting our souls free

Summary

Letting go isn't just saying good-bye to people, places, and things-as important as they may be. It's also about letting go of attitudes and ideas-such as perfectionism, resentment, worry, and judgmentalism-that keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual-and emotional-health. In How Can I Let Go If I Don't Know I'm Holding On?, Linda Douty examines a variety of letting-go struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others, she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina, plus questions for study and reflection, this book is a rich resource for personal spiritual growth as well as for group study

Target audience

adult

Classification