Jillian Michaels 30 day shred, ExerciseTV ; Dragonfly Productions
Type
Label
Jillian Michaels 30 day shred, ExerciseTV ; Dragonfly Productions
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Jillian Michaels 30 day shred
Oclc number
212933210
Responsibility statement
ExerciseTV ; Dragonfly Productions
Runtime
60
Summary
Jillian Michaels guides viewers through her 3-2-1 interval system that combines strength, cardio and abs exercises for weight loss. Includes three complete 20-minute workouts with increasing intensity
Target audience
adult
Technique
live action
resource.variantTitle
30 day shredThirty day shred
Contributor
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor5
- Genre1
- Subject5
- Content1
- Mapped to1