Bibliograph

New York City Ballet workout, a Palm Pictures and New York City Ballet production ; produced and directed by Richard Blanshard

Type

Label

New York City Ballet workout, a Palm Pictures and New York City Ballet production ; produced and directed by Richard Blanshard

Language

eng

Characteristic

videorecording

Main title

New York City Ballet workout

Oclc number

46655271

Responsibility statement

a Palm Pictures and New York City Ballet production ; produced and directed by Richard Blanshard

Runtime

Summary

A workout program designed for everyone that employs elements of classical ballet, consisting of: warm-up; stretches; abdominal exercises; floor barre routines; pliés; tendu; dégagé; passé; arabesque raises; reverence; little jumps; front attitude; grand battlement front

Table Of Contents

Workout (ca. 61 min.). Sections: 1, Warm up one -- 2, Warm up two -- 3, Warm up three -- 4, Stretches -- 5, Abdominals and leg darts -- 6, Floor barre 1 -- 7, Floor barre 2 -- 8, Floor barre 3 -- 9, Pliš -- 10, Tendu -- 11, Dǧag -̌- 12, Pass -̌- 13, Front attitude -- 14, Grand battement front -- 15, Arabesque raises -- 16, Little jumps -- 17, Reverence -- Bonus features: Video diaries -- Behind the scenes -- Dance and the City -- Sports options and Web links

Target audience

adult

Technique

live action

Classification