Coverart for item
The Resource The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin

The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin

Label
The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun]
Title
The happiness project
Title remainder
[or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun]
Statement of responsibility
Gretchen Rubin
Creator
Contributor
Subject
Genre
Language
eng
Summary
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life
Accompanying matter
technical information on music
Cataloging source
RECBX
Dewey number
158
Form of composition
not applicable
Format of music
not applicable
LC call number
BF575.H27
LC item number
R83 2009f
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
Transposition and arrangement
not applicable
Label
The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin
Link
Instantiates
Publication
Note
Subtitle from publisher
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent.
Contents
January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading
Control code
ocn818655406
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file, 9 hr., 52 min.)
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780061996924
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
Z100030578
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
8F8330D1-A5AB-4CD0-BD34-05F7E0ADF111
Tape configuration
not applicable
Tape width
not applicable
Label
The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin
Link
Publication
Note
Subtitle from publisher
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent.
Contents
January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading
Control code
ocn818655406
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file, 9 hr., 52 min.)
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780061996924
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
Z100030578
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
8F8330D1-A5AB-4CD0-BD34-05F7E0ADF111
Tape configuration
not applicable
Tape width
not applicable

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