Coverart for item
The Resource The belly burn plan : six weeks to a lean, fit & healthy body, Traci D. Mitchell

The belly burn plan : six weeks to a lean, fit & healthy body, Traci D. Mitchell

Label
The belly burn plan : six weeks to a lean, fit & healthy body
Title
The belly burn plan
Title remainder
six weeks to a lean, fit & healthy body
Statement of responsibility
Traci D. Mitchell
Creator
Author
Subject
Genre
Language
eng
Summary
Say goodbye to belly fat and hello to a lean, healthy body-in just six weeks! Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body. Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes. Get Moving: Transform your body with high-intensity interval training (HIIT) workouts you can do anywhere at any time, whether you're at a beginner, intermediate, or advanced fitness level. Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health
Member of
Cataloging source
Midwest
http://bibfra.me/vocab/lite/collectionName
hoopla (Digital media service)
http://library.link/vocab/creatorName
Mitchell, Traci D
Dewey number
613.2/5
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Reducing exercises
  • Weight loss
  • Abdomen
  • Cooking
Target audience
adult
Label
The belly burn plan : six weeks to a lean, fit & healthy body, Traci D. Mitchell
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
MWT12276660
Dimensions
unknown
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780062490193
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
MWT12276660
Specific material designation
remote
Stock number
12276660
System details
Mode of access: World Wide Web
Label
The belly burn plan : six weeks to a lean, fit & healthy body, Traci D. Mitchell
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
MWT12276660
Dimensions
unknown
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9780062490193
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
MWT12276660
Specific material designation
remote
Stock number
12276660
System details
Mode of access: World Wide Web

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