Coverart for item
The Resource How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA

How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA

Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem
Title
How to like yourself
Title remainder
a teen's guide to quieting your inner critic and building lasting self-esteem
Statement of responsibility
Cheryl M. Bradshaw, MA
Creator
Author
Subject
Genre
Language
eng
Summary
"Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,"--Amazon.com
Member of
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Bradshaw, Cheryl
Dewey number
155.5/191
Index
no index present
LC call number
BF724.3.S36
LC item number
B73 2016eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
The instant help solutions series
http://library.link/vocab/subjectName
  • Self-esteem in adolescence
  • Self-acceptance in adolescence
  • Self-acceptance in adolescence
  • Self-esteem in adolescence
Target audience
juvenile
Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Link
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Contents
Welcome ! -- Part 1. The past. 1. The most important relationship you will ever have ; 2. The mystery of forgiveness ; 3. Personal yield theory: you're you for good reasons ; 4. Forgiveness: once you know better, you can do better ; 5. Accepting yourself -- Part 2. The present. 6. From past to present ; 7. Confident versus conceited: the lies we believe ; 8. Confidence forever ; 9. Your inner critic know-it-all (ICK!) ; 10. The epic battle of the ICK ; 11. Thought traps ; 12. The tiny grain of truth ; 13. Your true inner voice ; 14. The epic battle of the ICK: starring you ; 15. Labels are for soup cans ; 16. Daily facets of you: you're a prism ; 17. The 80-20 rule -- Part 3. The future. 18. Who do you want to be? ; 19. Steps to your true self ; 20. Vulnerability 101 ; 21. Romantic relationships ; 22. How to be okay with rejection ; 23. How to be yourself in a relationship ; Wrapping up -- References
Control code
ocn945735951
Dimensions
unknown
Extent
1 online resource.
Form of item
online
Isbn
9781626253506
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Specific material designation
remote
Stock number
D87ED4B5-1A84-4BB8-8EAD-CEEC77252FC2
Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Link
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Contents
Welcome ! -- Part 1. The past. 1. The most important relationship you will ever have ; 2. The mystery of forgiveness ; 3. Personal yield theory: you're you for good reasons ; 4. Forgiveness: once you know better, you can do better ; 5. Accepting yourself -- Part 2. The present. 6. From past to present ; 7. Confident versus conceited: the lies we believe ; 8. Confidence forever ; 9. Your inner critic know-it-all (ICK!) ; 10. The epic battle of the ICK ; 11. Thought traps ; 12. The tiny grain of truth ; 13. Your true inner voice ; 14. The epic battle of the ICK: starring you ; 15. Labels are for soup cans ; 16. Daily facets of you: you're a prism ; 17. The 80-20 rule -- Part 3. The future. 18. Who do you want to be? ; 19. Steps to your true self ; 20. Vulnerability 101 ; 21. Romantic relationships ; 22. How to be okay with rejection ; 23. How to be yourself in a relationship ; Wrapping up -- References
Control code
ocn945735951
Dimensions
unknown
Extent
1 online resource.
Form of item
online
Isbn
9781626253506
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Specific material designation
remote
Stock number
D87ED4B5-1A84-4BB8-8EAD-CEEC77252FC2

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