Coverart for item
The Resource 9 ways to manage your anger, Jeetendra Adhia, Swati J. Bhatt

9 ways to manage your anger, Jeetendra Adhia, Swati J. Bhatt

Label
9 ways to manage your anger
Title
9 ways to manage your anger
Statement of responsibility
Jeetendra Adhia, Swati J. Bhatt
Title variation
Nine ways to manage your anger
Creator
Subject
Genre
Language
eng
Summary
Anyone can become angry, that is easy: but to be angry with the right person, to the right degree, at the right time, for the right purpose, in the right way - that is not easy. - Aristotle.... The seed of this book was planted very early in our minds. Anger is an universal emotion, but its management remains a mystery. However, when it comes to managing anger, practicing our choice becomes very difficult. We are too overwhelmed by the emotion to even state a choice. Anger has become a default response to a multiple stimulus. Moreover, only the synchronization of our mind, body and soul can help us to manage anger effectively. Dr. Jeetendra Adhia is a live example of how anger can affect us. If I would say so, anger ruined not only his childhood but his adulthood also. Only later in his life, he realized that by acting on the spur of a moment, he not only lost materialistically but emotionally as well. The decision to transform into a peaceful human being was not at all easy for him. It was a life-transforming journey to reclaim one's own identity. He proved to lead by example. If he could let go of his anger, so could others. Thus, this book is an attempt to create many such peaceful minds and hearts. It is an extract of our research and experience put together. Anger cannot be controlled or avoided. The only way to deal with it is to manage it well. Each one of us\ be it a kid, an adult, an aged person, a girl or a boy gets angry. No one is spared from this. Anger can be managed at three steps: 1. Before the onset of anger. 2. During the onset of anger. 3. After the onset of anger. The 9 ways we have suggested here will help you to manage anger in a simple and practical way. Pick up any way best suitable for you and follow it religiously until you master the skill. Remember, what you hold in your hand is not just a set of techniques; it is a way of life. Turn a new Leaf ....
Member of
Cataloging source
Midwest
http://bibfra.me/vocab/lite/collectionName
hoopla (Digital media service)
http://library.link/vocab/creatorName
Adhia, Jeetendra
Dewey number
152.47
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Anger
  • Interpersonal relations
  • Self-management (Psychology)
Target audience
adult
Label
9 ways to manage your anger, Jeetendra Adhia, Swati J. Bhatt
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
MWT12074513
Dimensions
unknown
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781618130044
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
MWT12074513
Specific material designation
remote
Stock number
12074513
System details
Mode of access: World Wide Web
Label
9 ways to manage your anger, Jeetendra Adhia, Swati J. Bhatt
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
MWT12074513
Dimensions
unknown
Extent
1 online resource.
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781618130044
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
MWT12074513
Specific material designation
remote
Stock number
12074513
System details
Mode of access: World Wide Web

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