Coverart for item
The Resource 100 weight loss bowls : build your own calorie-controlled diet plan, Heather Whinney

100 weight loss bowls : build your own calorie-controlled diet plan, Heather Whinney

Label
100 weight loss bowls : build your own calorie-controlled diet plan
Title
100 weight loss bowls
Title remainder
build your own calorie-controlled diet plan
Statement of responsibility
Heather Whinney
Creator
Author
Subject
Genre
Language
eng
Summary
Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the very latest bowl food trends, such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls. They are all color-coded with calorie bands, so you can easily find a nutritious, balanced bowl that suits you. Delicious, simple, and surprisingly indulgent, every bowl in 100 Weight Loss Bowls is guaranteed to be low in calories and high in flavor. The book includes:- 100 delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls.- Color-coded recipes by calorie count: either under 400 calories, under 500 calories, or under 600 calories. - This makes it easy to select recipes that meet your required calorie intake for the day.- Recipes organized into quick breakfasts, relaxed brunches, portable meals, bowls to create in under 20 minutes, and "instant-assembly" bowls.- Smart tips for shopping, stocking up, prepping ahead, and building a weight-loss plan to suit any age and body type
Cataloging source
IDEBK
http://library.link/vocab/creatorName
Whinney, Heather,
Dewey number
641.5/635
Index
no index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Reducing diets
  • Nutrition
  • Cooking (Natural foods)
  • Cooking (Natural foods)
  • Nutrition
  • Reducing diets
Label
100 weight loss bowls : build your own calorie-controlled diet plan, Heather Whinney
Link
Instantiates
Publication
Copyright
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocn967843436
Dimensions
unknown
Edition
First American edition.
Extent
1 online resource.
Form of item
online
Isbn
9781465463784
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Specific material designation
remote
Stock number
54013777-99CC-4FC8-A4EB-619F40C87F68
Label
100 weight loss bowls : build your own calorie-controlled diet plan, Heather Whinney
Link
Publication
Copyright
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocn967843436
Dimensions
unknown
Edition
First American edition.
Extent
1 online resource.
Form of item
online
Isbn
9781465463784
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Specific material designation
remote
Stock number
54013777-99CC-4FC8-A4EB-619F40C87F68

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